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Edible Licking County

Enjoy a series of cooking, food, and nutrition programs to inspire creative cooking at home.  Sessions take place at Main Library in Meeting Room A on Thursday afternoons Dec. 1st through Feb. 23rd at 3:00 p.m.There will be plenty of samples and takeaways available.  Registration is appreciated. 

Introducing MyPlate
​Dec. 1, 3:00 p.m.

​What is MyPlate and how does it make food more fun? 

Fruits and Vegetables on a Budget
Dec. 8, 3:00 p.m.

Spend less and eat more. 

Cut the Fat
Dec. 15, 3:00 p.m.

Lose the fat but not the flavor.

Saving Money and Budgeting
Dec. 22, 3:00 p.m.

How to cut food costs without cutting out the food.

Creative Cooking with Whole Grains
Dec. 29, 3:00 p.m.

Making great meals using whole grains.

Breaking Down the Barriers of Nutrition
Jan. 5, 3:00 p.m.

Nutritious meals don't have to cost a lot, take a lot of time, or be tasteless. 

Healthy Snacks
Jan. 12, 3:00 p.m.

Quick, low-cost craveable snacks.

Foods to Decrease You
Jan. 19, 3:00 p.m.

Tasty solutions to fatty, high-calorie foods.

Healthy Family Meals
Jan. 26, 3:00 p.m.

Delicious, nutritious meals for the family.

Bone Building Calcium
Feb. 2, 3:00 p.m.

Sneak in this nutrient without sacrificing taste.

Benefits of Cooking with Beans
Feb. 9, 3:00 p.m.

Great filling meals with beans and legumes.

Reading Nutrition Labels
Feb. 16, 3:00 p.m.

Why it pays to read the labels and what they mean. 

Eat More Fruits and Vegetables
Feb. 23, 3:00 p.m. 

How to enjoy eating more fruits and vegetables.